Prana - Vitality and life energy, 100g

• Withania somniferaboosts vital energy and overall body vitality
  
• Centela asiaticasupports brain function, attention, thinking and mental health
  
• Ocimum sanctumbeneficial for respiratory health and heart function
  
• Inula heleniumhas a soothing effect on the cervical region and respiratory tract
  
• Zingiber officinale contributes to natural defenses and strengthens the immune system
  
• Piper nigrumboosts nervous system immunity
  

Categories
cough, hoarseness, vocal cords, congestion, shortness of breath, asthma, bronchitis, pneumonia, nervous agitation, migraine

Ingredients
withania somnifera, centella asiatica, ocimum sanctum, inula helenium, zingiber officinale, tinospora cordifolia, glycyrrhiza glabra, piper nigrum, piper longum

Weight
100 g loose tea

Recommended Dosage
2 cups per day

Preparation
Simmer one teaspoon of the herbal blend (approx. 2 g) for 3-5 minutes or pour over 250 ml of boiling water and allow to infuse for 10 minutes

Use
Himalayan herbs are traditionally left to simmer for at least 3-5 minutes when used as a means of optimizing the body's mental and physical functions. A decoction prepared in this way has a stronger action, a milder taste and a beneficial effect on our digestion, which is important for the proper absorption of the beneficial extracts of Himalayan herbs. We drink the teas as part of our daily drinking regime for the duration of the recovery of the desired functions of the body. In case of herbal cleansing treatment, take the tea for 1-3 months in accordance with the daily dosage mentioned on the packet. Allow a week's break after consuming each packet.